![]() Be accountable, keep on track and discover how you can crave for the good habits much easier than you think. What if your good habits felt better than bad habits? Is it possible? You bet. It’s much easier than you think if you learn the right system and have the right tools… for thinking and acting. How do we quit a bad habit? Have you ever wondered why smokers always smokes? It’s possible to rewire our brain to make a bad habit ‘unattractive’ and a good habit ‘attractive’. What’s the building blocks of habit? How do we get better habits and what’s the real power of habits? Is self-control really that important? Is our environment or motivation more important? Dive deep! The real power comes from implementation and Atomic Habits is a book of implementation and execution. ![]() James Clear compiled his years of research and studies of habits into 4 simple steps that anyone could not only learn, but apply. Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Audible Audiobook Unabridged James Clear (Author, Narrator), Penguin Audio (Publisher) 99,126 ratings Amazon Charts 1 this week See all formats and editions Kindle 14.99 Read with Our Free App Audiobook 0. “Atomic Habits by James Clear” became a Wall Street Journal bestseller, USA Today Bestseller, Publisher’s Weekly bestseller and one of Fast Company’s 7 best business books of 2018 for good reasons. Makes sense? However, how many of us have learnt ANYWHERE, a class on creating our habits? If you grew 1% a year for 365 days, you would’ve grown by 37 times by the end of the 365th day.įirst, we create our habits and then our habits create us. What If You Were 37 Times BETTER Next Year? ![]()
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